Private sessions
Tania Pickering (Bpsych (hons) Masters of Clinical neuropsychology MAPS) is a registered psychologist who sees private clients on the northern beaches of Sydney. She works with both adults and children whom have difficulties with stress, anxiety, and depression as well as specialising in working with those people whom have cognitive issues such as attention, planning, and organisation.
She practices ACT, Compassion Focused & Mindfulness therapies. In this way she uses modern contextualized science principles and ancient Buddhist principles to ground people in the present moment, let go of those things which no longer serve them and get them into the life that they want to be living despite having all the stress that goes along with being human. She has great interest in how the cognitive and emotional mind works as well as it’s connections with the body & personal well being.
Being educated in neuropsychology she is very interested in cognition and how this effects our everyday living. Â Particularly how issues with attention, impulsivity, memory and other cognitive areas can challenge our work life, learning, social interactions, and potential. And how in turn our brains ability to change itself (neuroplasticity) can restore function to everyday life. She works extensively with anyone from high flying executives to young children with ADHD in order to enhance their cognitive potential and build resilience.
